Has your skin been feeling dry lately? Are you wondering why it feels so? Do you want information on how to get rid of dry skin? Keep on reading to get all the answers to your questions.
Dry Skin Causes
Dry skin is a condition that everyone is forced to deal with at one point. When it happens, it wears you down, and life becomes unbearable. The once supple skin feels tight, appears dull, develops cracks and begins flaking. In some extreme cases, the cracks are deep, and the victims experience severe itching.
Dry skin occurs when the skin loses moisture. There are multiple reasons as to why this happens.
The weather has a lot to do with the drying up of skin. During winter, as the temperature drops so does the humidity level. Low humidity means dry air and it causes the skin to dry up fast.
The use of harsh soaps has been said to cause dry skin. As they do their proper job of cleansing your skin, they also rob moisture from it. These soaps are indiscriminate. As they remove the dirt, they also strip the skin of its natural oils.
Taking a long hot shower or bath may be soothing after a long day, but it has a side effect. It dries up your skin. Hot water easily washes away the natural oils that act as the moisture barrier of the skin.
What you do after you get out of the shower affects the state of your skin. Most people prefer to use a towel to dry up the water without giving the skin a chance to absorb the moisture. Drying the skin completely after a shower leaves it with zero moisture.
Your skin can also dry out as a result of overheating. When you sit near open fires or heaters, the environment around you is low in humidity. You become exposed to dry air which dries your skin.
Lastly, the natural aging process makes us susceptible to dry skin. As you grow older, hormonal changes occur that reduce your skin’s ability to produce enough natural oils to keep it moist.
From the information above, it is quite clear that the choices you make may be contributing to your dry skin. It is possible to make different choices and get rid of it. It is important to do this because dry skin affects not only the skin but also your overall appearance. When not taken care of, dry skin makes fine lines on the face more visible and this ages you significantly. Neglected dry skin can also lead to infections. The deep cracks that form can be an entry point for bacteria that cause nasty infections.
How to Get Rid of Dry Skin
Below are some strategies we have compiled to help you combat dry skin and give you the soft, supple skin you desire.
1. Drink More Water
The first step to having moisturized skin is hydrating it from the inside. When your body is dehydrated, it will show on your skin. It must sound cliche by now, but the eight glasses of water per day are necessary. You also need to be mindful of what you consume. More vegetables, fresh fruits and healthy fats will keep your skin moist.
2. Invest in New Products
If your soaps are too harsh and leave you dry, then it’s time to get rid of them. Invest in mild products that add moisture to your skin and help you to beat dryness. The same applies to moisturizers. If you discover that what you have doesn’t work anymore, it is advisable to look for other options that are richer.
When on a budget, one trick you can use to make your moisturizer better is adding glycerine. It is an excellent humectant that draws moisture from the air and locks it in your skin.
3. Don’t Forget Grease!
Thick greasy moisturizers are the best for dry skin. A good example is Vaseline. This petroleum jelly effectively fights dry skin by keeping you hydrated for long. When applied after a shower, it seals in the moisture, and there is no chance for escape.
4. Avoid Long Hot Showers
Go for warm showers that are between 5-10 minutes long. This water has a less stripping effect on your natural oils.
5. Moisturize Your Skin Immediately After a Shower
At this time, your skin is damp and applying a moisturizer will help to lock in the moisture. Waiting until later is setting yourself up for dry skin.
6. Exfoliate Often
An exfoliator helps to get rid of the dry skin on the surface and reveals new, softer skin. You should be careful when choosing one. Reach for products that are gentle on the skin; over-exfoliation can dry you out more. Remember to moisturize immediately after.
7. Add Moisture to the Air around You
Humidifiers add moisture to the air. Dry air dries out skin. During the winter months, instead of just turning up the heat in your home, you should also include a humidifier. It will work wonders for your skin.
Now that you know how to get rid of dry skin, it is important to note a few thing in conclusion. Do not get lazy about your skin. Dry skin needs moisture, and it is your responsibility to ensure it has enough of it. Learn to moisturize your skin often. Ensure that it doesn’t get to the point where it’s too dry. When you follow the steps above with discipline, you’ll be on your way to moisturized skin.
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